Staying busy is easy. Staying well rested-now there's a challenge. How can you keep your energy, happiness, creativity, and relationships fresh and thriving in the midst of never-ending family demands, career pressures, and the stress of everyday life? In SACRED REST, Dr. Saundra Dalton-Smith, a board-certified internal medicine doctor, reveals why rest can no longer remain optional. Dr. Dalton-Smith shares seven types of rest she has found lacking in the lives of those she encounters in her clinical practice and research-physical, mental, spiritual, emotional, sensory, social, creative-and...
Posted by Saundra Dalton-Smith on 08/02/2018
You can get to the other side of guilt and shame, just walk through the door of abortion recovery. These are Alabama numbers but they are in every state so look up whatever state you are in. You can contact anyone below and they can help guide you to who you need to get to in your area. Welcome to Abortion Recovery Alabama The choice is liberating. Choice empowers us. And according to the U.S. Supreme Court, women have the right to choose. Is the abortion choice the same for women as the right to vote and the right to free speech? Is abortion a good choice for our mind and soul? ...
The National Suicide Prevention Lifeline is a 24-hour, toll-free, confidential suicide prevention hotline available to anyone in suicidal crisis or emotional distress. By dialing 1-800-273-TALK (8255), the call is routed to the nearest crisis center in our national network of more than 150 crisis centers. The Lifeline’s national network of local crisis centers provides crisis counseling and mental health referrals day and night. No matter what problems you are dealing with, we want to help you find a reason to keep living. By calling 1-800-273-TALK (8255) you’ll...
Nothing Is Wasted: A True Story of Finding Peace in Chaos chronicles a mother’s journey of trials and doubts, faith and triumph, through the rocky terrain of her son’s life with Asperger Syndrome, bipolar disorder, depression, and addiction. The reader has a mom’s eye view of the challenges she and her family face as they navigate through the public school system, private rehab programs, the Texas justice system, and normal life as evangelical Christians with a child who doesn’t seem to “fit the mold” of expectation in any given system, let alone in his...
Posted by Lore Cottone on 10/28/2017
Over 7,000 people have participated in this plan on the YouVersion Bible App. If you’re thinking about adoption, one of the greatest fears is not knowing how it will impact your family. For those already participating, learning to navigate the dynamics adoption adds without your family imploding remains on the mental front burner. Having two biological and six adopted children, I understand. You can navigate adoption without ruining your family. The endeavor can be priceless. This reading plan is different than most others I write, as it is so personal. In this twelve day plan, I have...
Posted by Cheri Strange on 04/25/2017
This book is the conversation you desperately need but don’t know how or where to start. Countless women battle emotionally and mentally behind the shadow of shame, and you are not alone. Stronghold will dissolve those barriers that divide and hide, and it will connect you with a Savior who is calling you back out into the light of freedom. Through the pages of this book, Beth will lead you on a journey to discover the secrets beyond the wall: - The Secret To Healing - The Secret To Feeling Loved - The Secret To Knowing God - The Secret To Overcoming Sin - The Secret To Balancing Our...
Posted by Beth Kinder on 08/18/2016
Imagine life with unlimited possibility, where fear, misconceptions, and insecurities don’t have the power to rob us of our potential or our dreams. Many women have trouble seeing this vision because they are bound by mental ties that keep them from living free. In Set Free to Live Free, Saundra Dalton-Smith shows women how to break free from seven mental ties that hold them back, including striving for perfection, comparing themselves to others, all-or-nothing attitudes, and more. Through case studies and inspirational writing, she encourages women to embrace spontaneity, be transparent,...
Posted by Saundra Dalton-Smith on 10/28/2015