Have you ever experienced Imposter Syndrome? Most of us that have experienced success in any way, regardless of what that success looks like, have questioned our own abilities. Stephanie...
Turning your trauma into triumph and success as a women leader isn't easy to do, however, when we do it we can become powerful leaders. Stephanie teaches how you can use your trauma...
It's exhausting being Wonder Woman! Countless activities keep us in a whirlwind and we often forget to take care of ourselves. What if we get rid of our Wonder Woman...
Posted by Ruth Wheat on 06/26/2024
Transform from surviving to thriving in motherhood and marriage. Tina shares her top 3 secrets to bridging the gap between who you are and who you want to be so you can feel happier...
Posted by Tina Haisman on 05/14/2024
After surviving the loss of their first son, Taylor and her husband were shocked to learn that their youngest baby was not expected to be born alive. The Pitcher Talk tells the story...
Caring for someone with Alzheimer's can be overwhelming. Come learn about the disorder and how to care for your loved one without losing yourself in the process. In...
Posted by Susan Howell on 08/31/2023
This topic is incredibly close to my heart. It is heavy, and yet so crucial to address, especially in a world where many are silently suffering. I share my own journey through...
To effectively deal with mental health issues we need a trauma-Informed S.E.L.F.© Trauma is one of the 3 main causes of mental health problems. Learn what trauma is, how...
Posted by Danielle Bernock on 01/25/2023
Have you struggled with finding time for self-care? Maybe it seems like there just isn’t enough time in the day to take care of the house, the kids, fit in your bible study time,...
Posted by Peggy Ployhar on 10/20/2022
You may have heard that fasting can improve your spiritual life, mental clarity, and a variety of health issues, but the whole idea of fasting to tap into these benefits can seem daunting...
Posted by Peggy Ployhar on 01/04/2022
As Christian women, we tend to do more for others while neglecting self-care. After all, it is better to give than to receive, right? Linda explodes a few myths and shares practical...
Learning to say "no" is a "yes" to self-care. I've learned that saying "no" helps us to prioritize and is essential for self-care. However, saying...
Posted by Geneviéve Jones-Wright on 01/03/2020
