Come and get your house in order!!! This interactive session allows you to reflect on your mental health and wellbeing using the features of a house and Scripture as your tool!Session...
I used to be a weary single mom wrestling with the instability of work and life. Determined to bring about positive transformation in my physical, mental, and spiritual wellbeing,...
Understanding the unique purpose and power of a woman in modern society is a 21st century challenge of epic proportions. Cultural stereotypes have historically kept millions of women...
How can you keep your energy, happiness, creativity, and relationships fresh and thriving in the midst of never-ending family demands, career pressures, and the stress of everyday...
Prescriptions are a necessary part of Dr. Saundra’s life. Helping patients experience optimal health requires the ability to not only diagnose but also effectively treat. Over...
Forgiving is a vital key to wellbeing and especially important in your most intimate relationships. Focusing on Biblical teachings, God's grace, the love languages of apology, we will...
A full intensive life plan for optimal wellbeing and balance that can be a 3 day personal one to one coaching experience or weekend small group coaching retreat. Topics covered include:...