Sue Bowles joins us to share how letting down our mask and being more transparent is a decision to choose courage. Sue also shares about the newly launched 'Dare to Believe Movement,' challenging the listener to answer the question 'do you believe that you matter?' ...
Posted by Sue Bowles on 02/18/2023
Staying busy is easy. Staying well rested-now there's a challenge. How can you keep your energy, happiness, creativity, and relationships fresh and thriving in the midst of never-ending family demands, career pressures, and the stress of everyday life? In SACRED REST, Dr. Saundra Dalton-Smith, a board-certified internal medicine doctor, reveals why rest can no longer remain optional. Dr. Dalton-Smith shares seven types of rest she has found lacking in the lives of those she encounters in her clinical practice and research-physical, mental, spiritual, emotional, sensory, social, creative-and...
Posted by Saundra Dalton-Smith on 08/02/2018
