God made us to move to give us momentum to reach our potential
Location |
Louisville, CO 80027
United States of America |
In the first two decades of her life, Nicole spent most of her waking hours chasing after ways to fight off her inner critic and prove she could be more thin, more athletic, and well… more anything.
After finding a love of running and a respect for her innate beauty, she has devoted her life to helping women and girls drop their body baggage and embrace their own unique beauty and strength. It is her faith that has allowed her to heal from her self-criticism and shame and confidently acknowledge the miracle that God made her.
For over twenty years, Nicole has provided sports medicine/rehabilitation, personal training, and group exercise to clients. She brings a wealth of experience and knowledge gleaned from years of practice in medical and therapeutic health settings with specialties ranging from orthopedics, internal medicine, sports performance, pre- and post-rehab, and physical fitness. Her passion is creating "Fitness Therapy" for those who have neglected movement due to injury, illness, or sense of insignificance. She currently acts as a personal champion and wellness coach serving clients online and in the Boulder/Denver areas, tailoring programs to their individual needs.
Nicole is no stranger to the rigors of personal health: an accomplished runner, she competed as a Division I athlete with the University of Iowa in cross-country and track and field and has completed in multiple marathons and triathlons. She now focuses the majority of her time outside of work keeping up with her twin boys and their younger sister, her beloved husband Dan, and soon to be baby #4.