Why Fitting in is NOT the Goal and Will Never Be EnoughThe goal is finding where you fit and getting fit for your purpose. Conformity to diet culture and unhealthy, filtered images...
Most of us have an instinctive understanding of what gratitude is, but it can be surprisingly difficult to define. The many life-altering manifestations of gratitude can profoundly...
Understanding the unique purpose and power of a woman in modern society is a 21st century challenge of epic proportions. Cultural stereotypes have historically kept millions of women...
You may have heard that fasting can improve your spiritual life, mental clarity, and a variety of health issues, but the whole idea of fasting to tap into these benefits can seem daunting...
We don't know what we don't know. Sometimes we stumble across something and realize, "Oh man, I wish I would have known this ten years ago!" I stumbled across a protein...
Elevate Your Leadership with Cheryl’s Leadership Unwrapped SeriesDiscover the true essence of leadership through the Leadership Commandment: “And in the pursuit of leading...