Your Emotions Matters! Your emotional life matters. It's closely related to your mental health, and it effects your physical health. Being emotionally healthy empowers you to thrive in life. Download and write in this FREE 30 Day Journal to: Track your emotions through awareness and mindfulness.Inspire you with positive quotes every day.Empower an intentional life....
Posted by Danielle Bernock on 06/27/2022
Move The Finish Line, A Healing Journey of Pain and Purpose is a faith-based book written for anyone who wants to uncover their unhealthy patterns and stop the negative cycles in their life. This book was written as part of my healing process following my third failed marriage. This resource will help you to identify the obstacles that are keeping you from fulfilling your purpose and help you to create a plan to get the help you need and do the necessary work to move forward. “This book was a quick read but JUST IN TIME to save me from me.” – Carolyn “Powerful! Vulnerable....
Posted by April Nowlin on 06/06/2022
Reclaim Control Workbook: Sometimes, we feel like we will never see the checkered flag because there’s too much of our “junk” on the track of life—things that we haven’t dealt with in healthy ways. That was the case for me, maybe it’s something you’re facing as well. If I didn’t deal with my junk, I wouldn't have been able to publish my first book and this companion transformational workbook. Leslie@SozoLove.com ...
Posted by Leslie Jackson on 09/02/2021
Kristin Clouse, a sexual abuse survivor, shares her story, and her professional experience as a licensed mental health counselor, to walk with women through the healing and restoration process. Includes study questions, moments of reflection, and creative activities. For use by individuals, counselors, or in a small group setting. Size – 8.5 x 11 Workbook size gives plenty of space within the book to complete study questions and activities. One out of three to four women is sexually abused within her lifetime. Though we are all created to flourish and grow, sexual abuse leaves us broken,...
Posted by Kristin Clouse on 05/07/2020
This four phased active journaling program helps people identify the what and why of eating and exercise behavior. Open ended prompts help people uncover the impact of emotions and feelings and how they are being expressed through food and exercise. Develop healthy guidelines and guardrails to turn impulse and reaction into cognitive thought and decision. Turn away from chronic dieting and eating and exercise disorder to live a nourishing and active life. Say goodbye to fear, guilt, and shame and hello to health and freedom. This active journaling guided program is designed for use...
Posted by Tanya Jolliffe on 02/12/2020
You can't eliminate stress, but you can learn to control stress before it controls you. Mary Southerland transforms the promises of the Twenty-third Psalm into easy-to-implement, practical steps that will hand you the keys to stress management. Imagine facing each day knowing how to: Take charge of anxiety-filled moments in order to manage and control your stress level.Maximize your physical energy and decrease stress levels by eating the right foods.Choose the correct attitude toward your job in order to be successful in your work.Respond correctly to anger, fear, and depression with healthy...
Posted by Mary Southerland on 03/01/2019
Unleashing artistic talent is amazingly therapeutic. Uncovering the artist buried inside, or better yet, helping others recover the hidden artist inside, is extremely rewarding. Coloring is ideal therapy for a weary soul. Because coloring frees our active minds from the unhealthy effects of stress, it is especially appropriate for educational or spiritual retreats. Find out how to involve veterans, prisoners, seniors, and/or students in this amazingly simple yet creative outlet. CLICK HERE TO REGISTER. ...
Posted by Jodie Randisi on 07/18/2017
Be encouraged! You can choose to be healthy, strong and vibrantly alive! Making good, healthy choices isn't always easy. Sometimes you need someone special, a best friend, to help and guide you through the surplus of diet and exercise options and walk with you through the journey. Michelle Medlock Adams is that best friend, wellness coach, and encourager who will walk beside you on your journey to better health and caring for the one and only you. In Love & Care For the One and Only You , you'll find 52 devotions with accompanying Scriptures that are power packed...
Posted by Michelle Medlock Adams on 08/11/2016
Longing for a deeper knowledge of Christ? "Devoted" will move you beyond the basics of your faith and will stir your passion to know Christ in a greater way. You will grow in your devotion to Him as you explore questions such as these: *What is God's commitment to me? *How can I have a healthy and satisfying sense of identity? *Can God redeem my pain? *How is the Old Testament Tabernacle relevant to me? *How can I get closer to God? *Is God an egomaniac? How can I love His glory? As you press in, you will find that there is nothing better than knowing Christ more! Available in paperback...
Posted by Tami Myer on 11/03/2015
If you are a wife, this book is for you! You will learn God's fascinating design of women, men, and marriage; and you will be encouraged as you discover the secrets of a healthy, radiant spirit. Whether your marriage is great or struggling, God is able to make you thrive right where you are. Available in paperback and Kindle. ...
Posted by Tami Myer on 11/03/2015
It’s never too early – or too late – to start working toward a healthy marriage. The Save It! Marriage Bible Study (Teacher's Manual) is designed for classroom use and is good for those married, engaged, separated and even divorced, but praying for reconciliation. Participants learn how to defeat the powers of darkness so that their marriage not only survives - but THRIVES! The proven biblical teachings that are outlined in the Save It! Marriage Bible Study deliver insight for achieving wholeness, healing, forgiveness, reconciliation, restoration and deliverance. ...
Posted by Deborah Ross on 11/01/2015