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Life's ugly moments are guides to your beauty.
| Location |
Cornelius, NC 28031
United States of America |
Tricia Cooper is a Personal Trainer, Health and Wellness Coach, and a passionate keynote speaker who inspires transformation from the inside out. Come to be motivated and equipped for a new adventure pursuing your God-given dreams.
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Tricia brings a unique blend of physical fitness and mental well-being practices that empower others to achieve lasting wholeness. Her approach goes beyond the surface inviting individuals to reconnect with their bodies, minds, and souls through faith-based principles.
A minister and author, Tricia speaks from the heart, sharing her personal journey from brokenness to purpose. Her story of redemption and identity in Christ resonates deeply with women seeking hope and healing. As someone who once wrestled with pain, shame, and misplaced battles, Tricia understands the struggles of feeling lost and unworthy. Yet, through God’s grace, she discovered her voice and her calling - to help others step into their God-given identity and live abundantly.
Tricia’s presentations are more than just talks - they are experiences. Whether leading a group in mindful breathwork, guiding women through gentle movements to release emotional burdens, or sharing her testimony of transformation, she creates a safe space for real change. Her message is clear: God’s love restores, renews, and calls each of us to a life of purpose.
Her relatable, heartfelt style and engaging presence make her a sought-after speaker for retreats, conferences, and church events. With every word, Tricia speaks life, inviting others to embrace their journey, lean into God’s grace, and discover the abundant life they were created for.
Topics Tricia Speaks On:
Invite Tricia to your next event, and watch as hearts are renewed, minds are refreshed, and lives are forever changed.
