Joy and vitality is life in a nutshell when you know who and whose you are! Your thought life is determined by your focus and attentiveness to what subjects or objects you intentionally or unintentionally choose. Success stems from having a strong, God-centered self-image. Focusing on Him more than anything else, will give joy and vitality because the joy of the Lord is our strength. Despite your trials and tribulations, your thought-life can and will lead into joy and vitality.