Love foods that love you back.
Location |
Cumberland, MD 21502
United States of America |
Theresa Yosuico Stahl, RDN, LDN, FAND is passionate about helping women live full and satisfying lives. She'll share lessons from real-life experiences of her own and her clients to leave you feeling "full" and ready to enjoy your food even more.
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Theresa has been promoting food as medicine for 4 decades. Certified in Mind-Body Medicine, she serves as a supervisor with the Center for Mind-Body Medicine. Theresa is a Fellow of the Academy of Nutrition and Dietetics.
As a registered and licensed dietitian nutritionist, she consults with the Allegany County WIC program and Allegany College of Maryland’s Center for Continuing Education. She speaks and writes on a variety of nutrition and wellness topics locally, regionally, and nationally. She wrote and recorded nutrition tips for Christian radio and television.
Theresa serves as vice-chair of the Western Maryland Food Council and is a member of the Maryland Food System Resiliency Council and the University of Maryland Extension Advisory Committee.
She is the author of the book I’m Full: Remindful Eating Tips to Feel Great and Make Peace with your Plate. She loves sharing in-person or online with Christian women’s groups, conferences, and retreats. Reach out to her at RemindfulEating.com.