On this episode of GraceStory Podcast, Sue Bowles is back on the show to share with us on what it means to fight for hope. She talks about how fighting for hope during times of heaviness, hopelessness, and anxiety can look as simple as pausing to breathe, reaching out to a friend, or engaging in a hobby. It’s not toxic positivity or ignorance; it’s mindfully choosing to believe in the next moment before you. This was such a great conversation; we hope you’ll listen! As a Master Certified Life Coach and Board Certified Master Mental Health Coach, Sue empowers those who...
Posted by Sue Bowles on 11/29/2024
Every heart has something to forgive. Whether it’s a minor slight or a life-altering betrayal, unresolved pain can leave us trapped in unseen chains of resentment, bitterness, and emotional wounds. These invisible bonds impact every part of our lives, blocking the peace, joy, and freedom we’re meant to experience. In Something to Forgive , Kathleen Johnson shines a light on these hidden struggles, offering a compassionate, practical guide to breaking free. Drawing on her personal journey, biblical wisdom, and insights from neuroscience and modern medicine, Johnson reveals how...
Posted by Kathleen Johnson on 11/21/2024
Improve your quality of life by unlocking the power to manage your thought life and achieve greater emotional wellness. When faced with a crisis or upsetting event, do you lose control of your thoughts?Do the thoughts that enter your mind negatively impact your mood and emotions?Do you experience tormenting thoughts that rob you of joy and peace? "While there is a proven need for the therapeutic process to war against challenges and attacks against our mental health, imagine if individuals were armed with the tools they needed to build greater mental and emotional wellness independently...
Posted by juanita price on 08/21/2024
Do you ever question your worth, question God’s love for you, or compare yourself unfavorably to others? Are you a burden bearer, perfectionist, or struggle with codependency? Are you often overwhelmed, stressed out, or feel “not enough”? Most women can be nurturing to others, but neglect to show the same care for themselves. They can demonstrate much empathy and compassion to the people in their lives, yet berate and even hate themselves. Despite the abundance of resources available to support women's mental health, stress and anxiety levels among women are on the rise....
Posted by Laronda Alexander on 05/23/2024
Do you ever question your worth, question God’s love for you, or compare yourself unfavorably to others? Are you a burden bearer, perfectionist, or struggle with codependency? Are you often overwhelmed, stressed out, or feel “not enough”? Most women can be nurturing to others, but neglect to show the same care for themselves. They can demonstrate much empathy and compassion to the people in their lives, yet berate and even hate themselves. Despite the abundance of resources available to support women's mental health, stress and anxiety levels among women are on the rise....
Posted by Laronda Alexander on 05/21/2024
When Carole Leathem’s husband, Bill, first began his battle with anxiety, depression, and suicidal thoughts, she had no idea years of rejection and identity issues would come to a head. After all, when you’re the wife of a senior pastor, there are certain expectations that come with it. Imperfection and mental illness are not among them. Managing depression in marriage and setting relationship boundaries brought pain, uncertainty, and rejection, which were nearly unbearable. Whenever Carole surrendered to God, he showed up time and time again. As Carole searched...
Posted by Carole Leathem on 12/31/2023
Many of us share our own stories of anxiety and depression, but today we’re talking about mental health issues from the perspective of a caregiver. My friend Carole Leathem has bravely shared her story of caring for her husband, a pastor with debilitating mental health issues, and the joy the Lord has offered in His faithfulness to her. Whether you are the caregiver or you know a friend who is, you’ll be encouraged as you listen today. ...
Posted by Carole Leathem on 12/31/2023
A Virtual Wellness Workshop for Women in Ministry & Medicine Who? This workshop is designed for women in the following fields: Vocational Ministry – Pastoral Staff, Missionaries and Spiritual DirectorsLay LeadersBusiness Leaders & EntrepreneursNon-Profit LeadersPhysiciansNurse Practitioners, Physician Assistants and NursesOther Medical ProfessionalsMental Health ProfessionalsLife & Health CoachesAspiring LeadersWhat? Small-group, soul care workshop, tailored to the needs of the participants, covering the following topics: HEALING PAST TRAUMAS AND PATTERNSINTEGRATING WORK-LIFE-FAMILY...
Posted by Cynthia Libert, M.D. on 08/18/2023
The Joy Prescription is a wellness community and support network for Christian women leaders in ministry and medicine. Our community is for women in the following fields: Vocational Ministry – Pastoral Staff, Missionaries and Spiritual Directors Lay Leaders Business Leaders & Entrepreneurs Non-Profit Leaders Physicians Nurse Practitioners, Physician Assistants and Nurses Other Medical Professionals Mental Health Professionals Life & Health Coaches Aspiring Leaders Our mission is to equip one another with the knowledge, practical tools...
Posted by Cynthia Libert, M.D. on 08/18/2023
On this 50 minute radio show hosted in Denmark with a listenership of 25,000, 40% of whom are in the US, Sue Bowles and Louisa 'Wizzi' Magnussen talk about life's traumas and what it takes to not only survive but even thrive after healing from it. Sharing more about the Dare to Believe Movement, Sue candidly shares her story, what she has learned, and the deep healing God has brought to her life when she 'took a risk on love.' Nestled within the radio show is a 6 song playlist personally selected by Sue to supplement the message, featuring music from a variety of Christian...
Posted by Sue Bowles on 08/01/2023
Sue Bowles joins us to share how letting down our mask and being more transparent is a decision to choose courage. Sue also shares about the newly launched 'Dare to Believe Movement,' challenging the listener to answer the question 'do you believe that you matter?' ...
Posted by Sue Bowles on 02/18/2023
One question, and your answer makes all the difference! Do you believe that you matter? What would it look like to operate in the truth that God not only loves you, He likes you, and is absolutely head over heels in love with you?! Permanent, God-honoring change does not occur until this question is settled in your heart. Life events can cast doubt on the answer, feeling disqualified. At the crossroads of hurt and healing is Hope, and hope comes from settling the question once and for all. As ‘Chief Instigator’ of the newly launched Dare to Believe Movement, Sue invites the audience...
Posted by Sue Bowles on 01/18/2023