Posted by Mycel Acquaah-Mensah on 06/29/2021
How do you overcome fear when someone or something looks dangerous which can cause you pain or threat? Here is how to deal with fear.
Fear destabilizes you and prevents you from taking any positive action in or for your life. Find out more about how to be fearless and brave.
So then, what is fear?
Fear is an unpleasant emotion caused by the belief that someone or something is a threat of harm, real or imagined.
Fear and anxiety sometimes last for a short time and it passes, but it can also last much longer and sometimes gets stuck with you. In most cases, fear can take over your life, controlling and affecting your ability to sleep, eat, travel, concentrate.
