What does it mean to love yourself inside out? It means understanding diet culture is a lie, embracing the body as a temple, acknowledging how we love our body and feed our soul matters,...
Unforgiveness causes many problems and no one is immune. Taken from her memoir by the same name, Kelly will lead us to forgiveness—and give us the motivation to want to embrace...
Work life is stressful even for Christians. The pace is crazy and the demands drain us at the end of the day. Many employers offer ways to stress reduction and well-being classes,...
The health, fitness and wellness industries rake in tons of money by offering us a faulty foundation for living through the New Age Movement. Learn how to spot this religious minefield...
As redeemed people by Christ's sacrifice for us, we have the responsibility to take reasonable care of our bodies to serve Him and others more effectively. Find refreshment...
Sadly, many women feel stuck in their unhealthy habits and increasingly unhealthy bodies. They feel like failures and that there is no hope because they've failed to make lasting...
Discover the Transformative Power of Self-Care with CherylAre you constantly giving to others but neglecting your own needs? It's time to prioritize yourself and embrace a healthier,...
Let's be honest--we have to take good care of ourselves! So many women fail to set healthy boundaries, guard their hearts, renew their minds and take care of their emotional/mental/physical...