Do you need God's help to forgive? is it hard to let go? By hanging on to unforgiveness we suffocate God's peace for our lives. But I thought I did forgive? Is forgiveness a one time thing? What do I do with the triggers? God showed the ultimate forgiveness for each of us on the cross. Through His power in our lives and by focusing on His grace, we are able to experience peace through forgiveness of those who have hurt us.