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Posted by: Nicole Langman on 12/30/2024

It's Okay Not to Be Okay

Women are brilliant multi-taskers. Not only do we wear a lot of hats, we juggle a lot of balls. Our lived experiences and the ongoing pressures to perform can be overwhelming and exhausting. And sometimes, despite our best efforts, we do not feel okay. 

Sometimes, behind the brave face is a woman who just wants to curl up with a bowl of jujubes and binge-watch Netflix. Or maybe that's just me....

We all feel overwhelmed at times, and if we aren't careful, this way of life can burn us out. Leaving us depressed, discouraged and unable to fulfill the roles God has called us to. Sometimes we need permission to rest and feel the feelings of overwhelm. And sometimes we need to hear, it's okay that you're not okay. 

This lively talk incorporates hilarious stories, mental health strategies, and biblical insights to encourage and inspire women of all ages. 

It can easily meet the time allowance of a shorter meeting, or be extended to multiple talks over a weekend retreat.

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